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Phone: 1-800-532-4186
 
9622 West 350 North
Orland, Indiana 46776
 
©2006 Miller Poultry
Chicken Total Cal. Protein Carbs Total Fat Saturated Fatty Acids Cholesterol Sodium Vit A Vit C Calcium Iron
3oz
edible, cooked, skinless
kcal g g g g mg mg % U.S. RDA
Breast
baked
116 24 0 2 0 72 63  -  - 5
Drumstick
baked
132 23 0 3 1 79 81  - - - 6
Thigh
baked
150 21 0 7 2 81 75 - - 6
Whole
roasted
135 23 0 4 1 76 73 - - 6
Wing
baked
149 23 0 6 2 72 78 - - 6
   
Serving Size: 3 oz. boneless, cooked, skinless portion roasted, baked, broiled/grilled, microwaved, stir fried, or cooked in liquid - without additional fat, salt, sodium or sauces.
Data Source: USDA Handbook 8-5 and research conducted in cooperation with USDA.